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Think back
One of the most valuable exercises that can be done to understand our reaction to our teen is to look at our beliefs and values that formed as a result of that time in our own lives. To do this effectively, we must be as objective as possible and this can be tricky.
Navigating uncertainty
In our lives, uncertainty is most often associated with fear. When we don’t know what will happen, our minds can run amok and, if left unchecked, can lead to regular thoughts of what we imagine will be the worst possible outcome.
Encourage instead of shame
When I think of the best coaches, mentors, and bosses I’ve had in my life, they’ve all created a balance between being encouraging and maintaining accountability. In the environment this creates, I felt safe to make mistakes but also driven to be better.