The transition from adolescence into young adulthood is one of the most critical leaps a teen takes. Learning to develop essential life skills, while dealing with the stressors of school and societal pressures, can leave teens feeling overwhelmed and fearful of what comes next. A critical part of life is building resilience to changes and knowing that they are a part of life. This can be nurtured through therapy.

Our counseling approach blends counseling and mentoring and considers your teen’s mental, emotional, physical and social well-being. We'll work together to address challenges and develop coping strategies. By fostering a sense of empowerment, they can feel prepared to make confident choices and successfully move through their adolescent stage into adulthood.

We can engage even the most resistant teenagers with a focus on building a strong connection based on mutual respect. The traditional therapy model can be enhanced by including games, recreation in the outdoors, and creative learning experiences when appropriate.