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Setting boundaries with kindness and compassion
With the holidays behind us and the realization, at least here in Bozeman, that winter will be around for quite a bit longer, I like to reflect on what changes during this long, cold, dark season.
Stop fighting with your teenager
It amazes me how often I hear that this is the hardest time to grow up as a teenager. The agreed upon culprit: social media. While I do think that growing up in a digital world adds novel challenges to the period of adolescence I’m amazed because, as far as I can tell, it’s always been tough to develop through the teen years.