
When we are supported in our mental health, it has a powerful impact on our families, friendships, and communities.
Based in Maryville, we provide therapy for children, teens, men, and families across East Tennessee. We take a holistic and whole-person approach to counseling that not only considers your mental health, but your lifestyle, relationships, habits, and environment. Our goal is not to treat symptoms in isolation but to help you build lasting change from the inside out.
Therapy is more than a conversation - it is a partnership.
Every journey is unique. That’s why we’ve created a practice with therapists experienced in serving individuals across different life stages—whether you're a child learning to regulate big feelings, a teen discovering your identity, a man navigating purpose, or a family rebuilding trust. Our counselors are committed to helping you lead a life of connection and strength.
We meet with clients in our Downtown Maryville office and via telehealth. Therapy doesn’t have to take place in an office. Part of our method is developing positive connections through interactive activities and the outdoors. Instead of sitting across from you, we walk side by side.
Our team specializes in:
Addiction
Anxiety
ADHD
Autism Spectrum Disorder
Depression
Family & Relationship Dynamics
Life Transitions
Men’s Issues
Trauma
Meet the Team
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Shawn Helvey, LPC-MHSP
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Amanda L. Mills, LCSW
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Elena Galvez, MS
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Peyton Woods, MA, MS
